Having trouble reaching your fitness goal? Need extra advice or motivation? Want some pointers to get you started? We can help!
Five Star Fitness is proud to announce the introduction of S.T.A.R.
Group Training! Our certified,
experienced, professional personal trainers are now available to help you reach
any goal in a group setting or an individualized program.
You will be shocked by the knowledge you will gain and the
results you will see from a professional trainer. After all, our S.T.A.R. Personal Training
program stands for:
S – Steps
T – To
A – Achieving
R – Results
If you are interested in the S.T.A.R. Group Training you
will be enrolled in a 12-week program in which you will meet twice a week for
approximately 45 minutes. We offer two
types of classes to help you get in shape depending on your needs. The S.T.A.R. Weight Loss class will group at
least 5 like-minded individuals together with the common goal of losing weight
and general nutrition guidance. The
S.T.A.R. Strength training will group 5 like-minded individuals with the common
fitness goals of improving strength and flexibility. After 24 classes, you will see, feel and love
the difference of working out with a personal trainer.
Any 12-week S.T.A.R. training package, whether
individualized or group, will include a complimentary 3-month membership to
Five Star Fitness! If you’re interested
in setting up a free personal training session, contact Five Star Fitness at
815-439-9900 or visit our website. At Five Star Fitness, every day is a good day
to work out!
